Bike Fitting
Your Perfect Fit. Faster, More Comfortable, Injury-Free.
Cycling is a fantastic way to stay fit and explore the outdoors — but an ill-fitting bike can lead to discomfort and injury. A professional bike fitting by a physiotherapist ensures your bike is precisely adjusted to your unique anatomy and riding style, enhancing performance, comfort, and safety on every ride.
Why a Physiotherapist-Led Fitting Matters
Physiotherapists bring a deep understanding of human anatomy and biomechanics that goes beyond standard bike fitting. At KHS, your fitting is guided by the same clinical knowledge that informs injury prevention and rehabilitation — giving you a fit that is not just comfortable, but genuinely protective.
Benefits
- Personalized biomechanical adjustments — precise positioning based on your anatomy, flexibility, and riding goals
- Injury prevention — addressing the root causes of common cycling injuries including knee pain, lower back pain, and hand and foot numbness
- Enhanced performance — optimized power output, pedalling efficiency, and endurance
- Greater comfort — reduced strain across longer rides and varied terrain
Our Process
Your bike fitting begins with a thorough assessment of your body mechanics, flexibility, and cycling goals, followed by precise adjustments to saddle height, handlebar position, cleat placement, and other key contact points. A follow-up check is available to ensure the fit continues to serve you as your riding develops.