Our Performance Services

Optimize Your Potential in Nelson, BC

Our Services

Athlete Development

Build strength. Improve performance. Stay in the game. Evidence-based training designed to enhance physical capability and reduce injury risk.
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Sport Science

Objective data, better decisions, better outcomes. Utilize advanced VALD technology to measure and monitor your physical performance.
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Team Training

Train smarter, perform stronger, compete with confidence. Comprehensive, professionally designed programs tailored to your sport, season, and goals.
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Performance Gym Memberships

Gain access to Nelson’s premier performance facility supporting rehabilitation maintenance and goal-oriented athletic development.
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Recovery Room

Accelerate recovery, reduce fatigue, and perform consistently with dedicated recovery modalities between training sessions and competitions.
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Bike Fitting

Your perfect fit. Professional physiological adjustments to enhance cycling performance, optimize power output, and prevent injury.
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Mental Performance Coaching

Develop the mindset to perform under pressure. Build the focus, resilience, and confidence needed when it matters most.
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Athletic Performance

Our clinicians have advanced training in sport-specific assessment, injury prevention, rehabilitation, and performance programming. We work with athletes of all ages and levels to help them stay active, reduce injury risk, and reach their full performance potential.

Objective Data. Better Decisions. Better Outcomes.

VALD technology is trusted by high-performance organizations around the world to measure, manage, and improve athletes’ strength, power, movement, balance, asymmetry, and overall physical performance.

Our mission is to deliver exceptional care, optimize performance, and empower individuals to achieve their highest level of health, activity, and athletic capacity.

Kootenay Health Services is Nelson, BC’s premier destination for physiotherapy, athletic therapy, massage, and integrated health care. Located in the heart of the Kootenays, our interdisciplinary team is dedicated to providing evidence-based rehabilitation and performance training to help you move better, recover faster, and live an active, pain-free life.

Clinic Hours

  • Monday: 7:00 a.m. – 6:00 p.m.
  • Tuesday: 7:00 a.m. – 6:00 p.m.
  • Wednesday: 7:00 a.m. – 6:00 p.m.
  • Thursday: 7:00 a.m. – 6:00 p.m.
  • Friday: 7:00 a.m. – 6:00 p.m.
  • Saturday: Closed
  • Sunday: Closed

Contact Us

Address:
602 Kootenay St, Nelson, BC V1L 1L2

Phone: (250) 352-1116

Fax: 250.352.1118